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Looking for Help With These Topics? You can find Some Resources:
If you struggle with issues concerning these topics, you can find assistance.
- Contact with a mental health professional.
- Explore online forums.
- Look into national resources dedicated to these concerns.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or a friend has experienced website sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and supportive support every hour of every day. Trained counselors are available to {listen{to your experience, provide information about recovery, and assist with the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Further assistance is provided through their website at RAINN.org
- Remember, you are worthy of support.
Connect with Childhelp USA
If you or someone you know needs help, please call Childhelp USA at their emergency line: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing hardships. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you care about has experienced sexual violence, please keep in mind that you are not alone. Help is available at any time. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get assistance online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
When faced challenges in our life, it's totally normal to sense overwhelmed. Understand that asking for support is not a sign of weakness, but rather a bold step towards recovery.
- Remember that we are always surrounded by support
- Plenty of options available to help you through challenging periods
- Taking that first step towards seeking help can be hard, but it is a significant indication of your resilience.